Whatever your experience of yoga, this exclusive session with the creator of Quantum Yoga, is ideal to learn and construct bespoke poses and sequences.
Visit either your host’s idyllic yoga shala or welcome her to your own villa and be guided through your practice by one of the most renowned and proficient yoga experts in the region. Her method (Quantum Yoga), is a holistic approach that unites the ancient restorative qualities of Ayurveda and understandings of quantum physics. This style of yoga gives individuals the skill to instinctively build dynamic sequences matched to their current physical, mental and emotional needs and is the perfect opportunity for those with specific goals/injuries to receive your host’s full attention.
Your host lives in Galle with her family, although her childhood was spent in India and Japan where she first did yoga and gained an interest in Eastern Philosophy. Since then she has studied in India with Sri Pattabhi Jois and BKS Iyengar, completed teacher training, an MA in Religious Studies and published a book. Now, the creator of Quantum Yoga, she conducts Yoga Alliance certified teacher training in Sri Lanka, India and the UK.